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Monthly Archives: May 2016

Home 2016 May
What to Know About Anti-Wrinkle Treatments

What to Know About Anti-Wrinkle Treatments

  • May 24, 2016
  • Women's Care

What to Know About Anti-Wrinkle Treatments: Injections, Fillers and Natural Remedies Not only do we want to feel good and healthy, but we also want to look good. This is a universal desire, and one that changes through every stage…

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What to Expect From Your First Mammogram

What to Expect From Your First Mammogram

  • May 17, 2016
  • Women's Health

Getting your first mammogram can be stressful, emotional and nerve-racking. Basically, this is often the case because it’s your first one and you don’t know what to expect. Even women who have had mammograms before experience concerns about the procedure.…

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6 Deep Breathing Exercises to Reduce Anxiety

6 Deep Breathing Exercises to Reduce Anxiety

  • May 10, 2016
  • Women's Care

Focused breathing is one of the first lines of defense against agitation and anxiety. The military uses it to help soldiers focus. Psychotherapists use it to calm anxious patients. Even doctors use breathing techniques to help people with everything from…

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P: (941) 254-2717

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