Year: 2021

Ovarian Cancer Awareness Month

September 17, 2021

September is Ovarian Cancer Awareness Month.  Did you know the estimated number of women that will develop ovarian cancer is 1 out of 78?  The earlier ovarian cancer is found and treated, the chances of survival increase.  With that being said we would like to cover some information on the topic and continue to bring […]

Celebrate Healthy Aging Month

September 8, 2021

Did you know that September is Healthy Aging Month? This is a time to focus on all the positive aspects of growing older, including physical, social, mental and financial health. We encourage you to celebrate the vibrant, vital, healthy ways we can age and also dispel those old, tired myths about getting older. Tips for […]

What is a Gentle C-section?

September 4, 2021

When you are developing a birth plan you may want to be fully aware of all of your options.  Maybe you have heard of a Gentle C-section or a Natural C-section.  Curious to learn more about a Gentle C-section birth?  We will share some information about a Gentle C-section with you here so you can […]

Can You Boost Fertility?

August 28, 2021

The short answer would be, yes.  However, there is more to it than just that.  Preconception planning can help you and your partner understand how to boost your chances of having a healthy pregnancy. You may feel ready to conceive, but is your body ready?  Here are some tips that can help you to boost […]

Sexuality and Aging

August 19, 2021

Is it normal for my sexuality to change as I age? So many things change as we age and our sexuality is no exception to that rule.  Whether you notice changes gradually or if it sneaks up on you and all of the sudden you are aware that your sex drive just isn’t what it […]

What Causes Breast Pain And Tenderness?

August 13, 2021

Are you experiencing breast pain or tenderness?  There are many causes of breast pain – most of which can be treated fairly simply.  We will cover some of the top causes here and share some solutions with you. Could it be that your hormones are making your breast sore? Fluctuations in hormones are one main […]

Benefits Of Breastfeeding

August 6, 2021

August has been designated as National Breastfeeding Month and was formed by the United States Breastfeeding Committee in 1995.  If you are considering breastfeeding and would like to learn more about some of the benefits then you are in the right place.   There are many benefits for both moms and babies when it comes to […]

Fun Nursery Ideas

July 29, 2021

When thinking about creating a nursery or any space for a baby before the baby is here…  It starts off something like “oh no, my baby is going to have his/her own space and there will be clearly drawn lines where my home’s aesthetic ends and where baby’s space begins.”  Or whatever your version of […]

Questions You May Have About Menstruation

July 23, 2021

When it comes to menstruation you may have many questions or wonder if your experiences are considered “normal.” With that being said we will cover a couple of topics here. Plus, talk about both PMS and PMDD.  Do you know if you suffer from PMS or PMDD?  Also, if you have children, how should you […]

Cleft Lip & Cleft Palate

July 16, 2021

July is National Cleft and Craniofacial Awareness and Prevention Month.  Cleft and craniofacial conditions affect thousands of infants, children, teens, and adults in the United States every year.  Cleft lip and cleft palate generally occur when a baby’s lips and mouth do not form properly during pregnancy. But why does it occur? There really isn’t […]