Year: 2022

nipple pain remedies

Nipple Pain Remedies

June 24, 2022

Breastfeeding has health benefits for both babies and mothers. It can be a natural process for you and your baby to ease into.  However, there may be times when you experience nipple pain.  Generally, it is only at the beginning and will only last a few days.  Most mothers find that the nipple soreness peaks […]

low sex drive

Low Sex Drive

June 17, 2022

There will be times in a woman’s life when her sexual desires naturally fluctuate over the years.  Various life experiences play a factor.  Such as pregnancy, menopause, illness, or any other major life event.  If you are concerned about a decline in your sex drive.  Try not to lose all hope.  Most of the time […]

uterine fibroids

Fibroids

June 9, 2022

Do you or someone you know have fibroids? Uterine fibroids are a very common type of growth. Approximately 40 to 80% of women have fibroids. However, many women don’t realize they have fibroids because they do not experience any symptoms. What are uterine fibroids exactly? Well, uterine fibroids (also known as leiomyomas) are growths made […]

cancer survivor

Tips On Staying Healthy After Cancer Treatments

June 5, 2022

In honor of National Cancer Survivors Day on June 5th, we would like to acknowledge those of you that have been through all of your treatments and celebrate you.  If you are in need of a little direction after your treatments, we hope that you will find the following tips to be helpful.   Follow-Up Care […]

newborn feeding tips

Newborn Feeding Tips For New Parents 

May 28, 2022

Are you preparing for your newborn’s arrival? Or maybe your newborn is here and you want to make sure you have all your bases covered?  Either way, being a new parent is a fun and exciting time.  However, you may hit a bump in the road in your newborn’s feeding routine.  We will give you […]

Nursery Room Trends & Safety Tips

Nursery Room Trends & Safety Tips

May 19, 2022

If you are trying to get pregnant or just found out that you are pregnant you may be researching all things baby.  It is such a fun time to prepare for a baby and it can also be nerve-wracking at times – ultimately, it is an exciting time and we are excited for you!  Do […]

sexual health

Sexual Health

May 13, 2022

A women’s sexual health plays a big role in her overall health.  Sexuality is simply part of being human.  The roles that love, affection, and intimacy play in having healthy relationships are very important components in a women’s life.  Making it crucial to educate young women across the world on the importance of sexual health. […]

mental health

Ways To Improve Your Mental Health

May 7, 2022

With May being Maternal Mental Health Month we thought it would be a good time to share some ways you can improve your mental health.  Did you know that postpartum depression affects about one out of seven new parents? This could look like alternating emotional highs and lows with frequent crying, irritability, fatigue, feelings of […]

menstrual cup

Tampons, Pads, or Menstrual Cups

April 30, 2022

Have you been considering trading in tampons or pads for a menstrual cup?  Many of us are trying to find eco-friendly alternatives to products we use regularly.  But are menstrual cups right for you? Menstrual Cup A menstrual cup is a flexible device to be worn inside the vagina during menstruation.   Typically they are made […]

twins & multiple births

What Are The Chances? Twins & Other Multiple Births.

April 21, 2022

Are you looking forward to being a new parent in the near future?  Thinking about what that may look like for you?  Will you have a boy, girl, both, or even multiple?!  When we see families with twins and triplets – we often see others and ourselves admiring them.  They do draw attention from time […]