Month: January 2022

What is Premenstrual Dysphoric Disorder?

January 18, 2022

Premenstrual Dysphoric Disorder (PMDD) is similar to PMS but causes more severe symptoms. These symptoms become noticeable one to two weeks before a period begins. PMDD affects up to 10% of women who get periods. Those with anxiety, depression, PMS or a family history of PMS or PMDD may be more prone to experiencing PMDD.  […]

Happy & Healthy New Year

January 6, 2022

When we start a new year what is the first thing that comes to mind?  New year, new you?  Does your mind immediately go into ways you can improve your quality of life in some fashion or another?  Generally, setting some kind of goal or resolution is a popular way to address the new year.  […]