Blog

Having a miscarriage is a devastating experience. There’s nothing anyone can say to make expectant parents feel better about it, so we’re not even going to try. However, if you’re looking into becoming pregnant, it’s a good idea to become familiar with general information and statistics. This is because doing so can alert women to […]

Services Update 9/7: Starting September 8th, ObGyn Women’s Centre will now allow ONE support person during obstetrical sonograms.  All Patients Will Be Screened Prior to Entering the Office Our Screening Process: Temperature check Exposure risk questions asked Have you been EXPOSED (come in contact with a known diagnosed person) or diagnosed (tested positive) with the […]

Finding out you’re pregnant can come with a lot of surprises — the positive test, the suddenness of morning sickness, and the frequent urge to urinate. You also deal with a wide range of emotions as you tell your loved ones and — if it’s your first pregnancy — navigate uncharted territory. But, what you […]

Whenever someone mentions they just found out they’re pregnant, they are met with shrieks of excitement and congratulatory messages. Well-intentioned friends and family members may start talking about possible baby names and sending gifts. Book and magazine covers may display a picture of a seemingly happy pregnant woman. But, what happens if you’re not feeling […]

Food choices are a big consideration when pregnant, both for the health of your baby and the inevitable cravings. Here are 10 recipe ideas for moms-to-be from around the web. 10 Recipe Ideas for Pregnancy 1. For a high-protein lunch, try these Tuscan turkey burgers. 2. Speaking of protein, here are some protein balls packed […]

One of the best things about living in modern society is that there are so many options for birth control. While some people are fine relying on condoms, it can become too much of a hassle to keep them in stock. Others prefer contraceptive pills, yet give up after forgetting to take it every single […]

Deciding to become a parent is one of the biggest responsibilities a person will have in their life. Therefore, one of the best things about the modern world is that there are so many different options to prevent pregnancy — if you’re not ready or don’t want to have any children. However, with all of […]

Finding out you’re pregnant can be an overwhelming and exciting experience. If it was planned, you’re ecstatic about sharing the information with loved ones as soon as possible. If it was a surprise, you may need some time to process the news. But no matter the circumstances, there are always common denominators — morning sickness, […]

When it comes to reproductive health, there are many things that come as part of the routine — knowing when you’re getting your period, which products work best for you, and scheduling an annual well-woman exam. However, sometimes you get that dreaded call from your gynecologist’s office, telling you that you should schedule a follow-up appointment […]

After childbirth, you can feel like you’re facing an uphill battle to get your pre-baby body back. Working out is a great way to give your body a boost in the right direction, but tightening your tummy isn’t the only aspect you should focus on. Your pelvic floor muscles stretch and weaken during childbirth, so […]