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4 Tips to Quit Smoking While Pregnant Chances are, you’ve tried to quit smoking before your pregnancy. We understand how difficult it can be to quit and know you want to give your baby the best life possible. Pregnancy is an excellent incentive for stopping but can limit your options. In this article we’ll go […]

Vaginal Odor: Causes, Home Remedies, When to see a Doctor You may be asking yourself, “is it normal to have vaginal odor?” If you’re experiencing unfamiliar scents from your vagina, you’re not alone. In fact, this is an ordinary situation for most women. Vaginas emit natural odors, but what exactly is the difference between a […]

If you’re experiencing hemorrhoids during your pregnancy, you’re not alone. Hemorrhoids appear often during pregnancy, typically around the third trimester. Hemorrhoids are swollen veins in and around the rectum. In this article, we’ll discuss the causes, symptoms, and treatments for hemorrhoids during pregnancy to help you treat them properly. What Causes Hemorrhoids During Pregnancy? As […]

Every woman who has had a urinary tract infection (UTI) knows they are no fun. They cause painful urination, pelvic pain, and frequent trips to the bathroom – even if there’s nothing left to urinate. They can also be dangerous. If the bacteria from a UTI travel from the urinary tract to the kidneys, the […]

Giving birth is one of the most life-changing events in a woman’s life. You created a person. You’ve forgotten what sleep feels like. You don’t know what time it is, how often your breasts are leaking milk, or when you’ll have sex again. But one of that matters because now you have this beautiful baby […]

Getting back into the bedroom may be the last thing on your mind after having a cesarean section — but many women (and their respective partners) have questions about intimacy post-birth. Whether you’re curious about how long you should wait to have sex after having a C-section, or wondering what to expect, here’s what you […]

Some parents have an easy time choosing their child’s name. Some parents pour over books searching and make lists searching for the perfect designation. Whatever the case, choosing your child’s name is an important part of their identity, so, no pressure, right? BabyCenter recently released their latest list of top 50 baby names of 2017 […]

Women serve an important role in the medical community today. However, they took a long and courageous path to get there. Many women paved the way for medical advancements throughout history, but these three women were pioneers on the road to understanding and implementing female health practices. Metrodora Metrodora was a Greek physician from the third […]

Sex after pregnancy may be the last thing on your mind — but whenever you’re ready, here are a few things we and the Mayo Clinic think you should know about your body and health. When Can I Have Sex After Giving Birth Whether you have a vaginal birth or C-section, you and your body […]

Postnatal Workout Having a baby is not for the weak! You’ve sacrificed your body, your energy and your sanity. You’ve read baby books and blogs on how to care for your newborn. But have you read about how to care for yourself? While caring for your newborn is undeniably important, self-care is important too. If you’re […]