Can Menopause Cause Depression?

April 22, 2021

The time leading up to menopause is called perimenopause.  This time in a woman’s life can be a physical and emotional roller coaster for some women. During this so-called “change of life” comes a host of symptoms triggered by hormonal shifts.  Which may include hot flashes, insomnia, mood fluctuations, and even depression. When women go […]


Can You Get Pregnant During Menopause?

June 15, 2018

Once upon a time, it was common to see that most pregnant women were in their twenties. And while pregnancy in that decade is still common, it has also become the norm for women to wait until they are more established in their careers before starting a family. Or sometimes, they just don’t feel the […]

How to Get Relief From Night Sweats

How to Get Relief From Night Sweats During Menopause

April 15, 2016

If you are going through menopause and are experiencing the night sweats, don’t be worried. Many women experience night sweats and hot flashes throughout their menopause journey. Night sweats are like hot flashes, but nocturnal and result in you waking up at night cold and clammy with drenched sheets and a pounding heart. Why Do […]

What Should I Know About Pre-Menopause Symptoms?

What Should I Know About Perimenopause Symptoms

January 25, 2016

Once you reach a certain age, you will find that menopause is inevitable. Usually the perimenopause signs will begin to creep in and soon enough menopause hits. There are, however, several things you should know about this part of your health. Perimenopause Is Still Far From Menopause Perimenopause is the slow transition into menopause and […]

What You Should Know About Postmenopausaul Symptoms

What You Should Know About Postmenopausal Symptoms

January 12, 2016

What Does Postmenopausal Mean? Most women experience the symptoms of menopause during their fifties. Though there is a great deal of information about menopause, many women are unaware of the unique health issues that occur during the postmenopausal stage. Postmenopause occurs after the initial onset of menopause. When a woman has not had her period […]

Early Signs of Menopause

Early Signs of Menopause

January 6, 2016

As women near their 40s, their ovaries contain fewer eggs than they did when they were younger. The body’s hormone balance begins to change and the menstrual process nears its end. Menopause typically occurs between the ages of 45 to 50. When menopause hits before that typical age range, it is considered early menopause. What […]

How Do I Know If I’m Going Through Menopause?

How Do I Know If I’m Going Through Menopause?

April 23, 2015

Although the symptoms of menopause vary, one thing’s for sure: it happens to every woman. While some women get through menopause without any complications or undesirable side effects, others experience debilitating symptoms that can last for years. Learn the early signs of menopause so you can be prepared for the change! What is Menopause? | […]

5 Tips for Easing Your Menopause Symptoms

5 Tips for Treating Your Menopause Symptoms

March 9, 2015

Menopause is a natural stage in a woman’s life. In fact, thousands of women are suffering from menopause symptoms every day. It may just feel like it is something you have to live with, but that’s not the case! There are many simple changes you can make in your life that will have a big […]