Resources

HPV Vaccine

Curious About The HPV Vaccine?

August 19, 2022

Human papillomavirus (HPV) is a sexually transmitted infection and it is associated with most cervical cancer cases.  Did you know widespread immunization with the HPV vaccine could possibly reduce the impact of cervical cancer and other cancers caused by HPV globally?   How does the HPV vaccine work? There are various strains of HPV spread through […]

sex after having a baby

Sex After Having A Baby

August 12, 2022

Having a baby is an exciting time for a family.  However, after a woman has a baby, she goes through a transformation – physically, psychologically, and emotionally. After you give birth, your full attention will more than likely be devoted to caring for your newborn – and sex might be the furthest thing from your […]

Nutrition Tips For Breastfeeding Moms

Nutrition Tips For Breastfeeding Moms

August 6, 2022

Breastfeeding helps to promote growth and good health for your baby.  But some may question what are some ways breastfeeding mother can nourish their bodies.  What foods and drinks are best for your diet and how does it affect your breast milk? Here we will cover some basic nutritional tips you can follow while you […]

urinary incontinence

Urinary Incontinence

July 28, 2022

Urinary incontinence is common and can often be embarrassing for some.  The severity can range from occasionally leaking urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong that you don’t make it to a restroom in time. It often occurs as people get older, urinary incontinence isn’t […]

when should my daughter start seeing a gynecologist

When Should My Daughter Start Seeing A Gynecologist?

July 21, 2022

Establishing a relationship with a gynecologist can help teens and preteens feel comfortable when asking private questions. Providing an environment where they can receive accurate answers and advice will help them as they continue to mature. Let’s say they may require a pelvic exam in the future to address an urgent health concern – having […]

Am I Pregnant? Signs Of Early Pregnancy.

Am I Pregnant? Signs Of Early Pregnancy.

July 13, 2022

Are you trying to conceive or do you feel like you may be pregnant?  There are some signs that can indicate pregnancy.  However, signs of early pregnancy can vary for each individual. Some women start feeling their body change quickly within the first month of pregnancy and some may not notice any symptoms at all.  […]

irregular periods

Irregular Periods & The Causes

July 8, 2022

Many women have menstrual periods that last anywhere from 4 to 7 days. A woman’s period usually occurs every 28 days, but normal menstrual cycles generally range from 21 days to 35 days. Maybe you have had normal cycles but suddenly experience irregular periods and are concerned. Ready to learn more about irregular periods and […]

nipple pain remedies

Nipple Pain Remedies

June 24, 2022

Breastfeeding has health benefits for both babies and mothers. It can be a natural process for you and your baby to ease into.  However, there may be times when you experience nipple pain.  Generally, it is only at the beginning and will only last a few days.  Most mothers find that the nipple soreness peaks […]

uterine fibroids

Fibroids

June 9, 2022

Do you or someone you know have fibroids? Uterine fibroids are a very common type of growth. Approximately 40 to 80% of women have fibroids. However, many women don’t realize they have fibroids because they do not experience any symptoms. What are uterine fibroids exactly? Well, uterine fibroids (also known as leiomyomas) are growths made […]

cancer survivor

Tips On Staying Healthy After Cancer Treatments

June 5, 2022

In honor of National Cancer Survivors Day on June 5th, we would like to acknowledge those of you that have been through all of your treatments and celebrate you.  If you are in need of a little direction after your treatments, we hope that you will find the following tips to be helpful.   Follow-Up Care […]