Resources

Are you trying to conceive or do you feel like you may be pregnant?  There are some signs that can indicate pregnancy.  However, signs of early pregnancy can vary for each individual. Some women start feeling their body change quickly within the first month of pregnancy and some may not notice any symptoms at all.  […]

Many women have menstrual periods that last anywhere from 4 to 7 days. A woman’s period usually occurs every 28 days, but normal menstrual cycles generally range from 21 days to 35 days. Maybe you have had normal cycles but suddenly experience irregular periods and are concerned. Ready to learn more about irregular periods and […]

Breastfeeding has health benefits for both babies and mothers. It can be a natural process for you and your baby to ease into.  However, there may be times when you experience nipple pain.  Generally, it is only at the beginning and will only last a few days.  Most mothers find that the nipple soreness peaks […]

Do you or someone you know have fibroids? Uterine fibroids are a very common type of growth. Approximately 40 to 80% of women have fibroids. However, many women don’t realize they have fibroids because they do not experience any symptoms. What are uterine fibroids exactly? Well, uterine fibroids (also known as leiomyomas) are growths made […]

In honor of National Cancer Survivors Day on June 5th, we would like to acknowledge those of you that have been through all of your treatments and celebrate you.  If you are in need of a little direction after your treatments, we hope that you will find the following tips to be helpful.   Follow-Up Care […]

Are you preparing for your newborn’s arrival? Or maybe your newborn is here and you want to make sure you have all your bases covered?  Either way, being a new parent is a fun and exciting time.  However, you may hit a bump in the road in your newborn’s feeding routine.  We will give you […]

If you are trying to get pregnant or just found out that you are pregnant you may be researching all things baby.  It is such a fun time to prepare for a baby and it can also be nerve-wracking at times – ultimately, it is an exciting time and we are excited for you!  Do […]

For women, vaginal health plays a role in their overall health.  When you have vaginal problems it can affect your desire for sex, fertility, and the ability to orgasm.  Want to learn some do’s and don’ts when it comes to the health of your vagina?  For the most part, the vagina can be considered a […]

When one of our loved ones receives a cancer diagnosis it can be beyond our comprehension.  You might at times feel helpless and wonder in what ways you can be supportive.  It is such a fragile time for those that have been diagnosed and for those people that love them. Did you know that many […]

Do you ever find yourself feeling bogged down by the day-to-day list of responsibilities?  Or feel overwhelmed or stressed to the point of exhaustion?  You may be due for some self-care.  Think about the last time you went for a walk or read a book.  It is not selfish to practice self-care.  Actually, it is […]