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Having a baby is an amazing experience. In most cases, vaginal births are usually preferred, but in some cases, a C-section (cesarean section or cesarean delivery) is the only safe option. A C-section carries risks and benefits, which should be discussed with your healthcare provider. Curious to learn more about C-sections? What Is A C-section? […]

As we enter a new year, many of us take this time to focus on creating new goals or finding new ways for self-improvement.  Whether you want to improve your career path, focus on your health, buy a new home or start a family there are ways you can approach these goals to ensure they […]

Having a child is an incredible experience.  It is a very exciting time for new parents but it is also very tiring at the same time.  More than likely your baby isn’t sleeping through the night yet, leaving you and your partner sleep-deprived.  That alone can make you feel out of sorts some days.  Have […]

Human papillomavirus (HPV) is a sexually transmitted infection and it is associated with most cervical cancer cases.  Did you know widespread immunization with the HPV vaccine could possibly reduce the impact of cervical cancer and other cancers caused by HPV globally?   How does the HPV vaccine work? There are various strains of HPV spread through […]

When one of our loved ones receives a cancer diagnosis it can be beyond our comprehension.  You might at times feel helpless and wonder in what ways you can be supportive.  It is such a fragile time for those that have been diagnosed and for those people that love them. Did you know that many […]

We all know talking about sex can make most of us uncomfortable and if something makes us really uncomfortable, we tend to avoid talking about it altogether.  Does that sound about right?  But here is the problem with that – how is your partner going to know what you like or don’t like?  In practically […]

We all know that going to the OB-GYN for a pelvic exam isn’t exactly something we look forward to.  It is however important to your overall health to visit your doctor for your annual exam. We get it, you find yourself Googling questions you may have related to your health.  It’s okay, we all do […]

Everyone’s journey in life is different and the same goes for the journey of building your family.  During the week of April 18th-24th, we recognize Infertility Awareness Week, because not everyone has an easy road when it comes to getting pregnant.  We recommend keeping yourself informed and consult with your healthcare provider to see what […]

A midwife is a highly trained health professional who assists healthy women during labor, delivery, and after the birth of their babies. Midwives can help to deliver babies in a number of locations and generally find that birthing centers or in the hospital to be the safest options. Women who select a midwife to help […]

Pregnancy and preparing for a baby can be fun and also a little overwhelming.  There are so many great products out there for your newborn and there are also a lot of unnecessary products.  Determining what you will need for your new arrival can be a bit of a challenge.  We will go over some […]