Women’s Care

C-section

C-section

January 12, 2023

Having a baby is an amazing experience. In most cases, vaginal births are usually preferred, but in some cases, a C-section (cesarean section or cesarean delivery) is the only safe option. A C-section carries risks and benefits, which should be discussed with your healthcare provider. Curious to learn more about C-sections? What Is A C-section? […]

beauty tips and tricks

Beauty Tips & Tricks

December 17, 2022

We all know it is important to take care of ourselves.  Eating right, drinking plenty of water, exercising, and getting enough sleep is key.  Simple enough, right?  Did you know that creating a beauty regimen can help to boost your mood? Especially, if you have been feeling down.  Sometimes just taking time to put on that […]

pregnancy and infant loss

Pregnancy & Infant Loss

October 15, 2022

The loss of a baby is a sad reality for many families.  As many of us know, the grieving process has multiple layers that take patience, love, and support to go through.  Please know that you are not alone that there is support for you and that it is okay to heal the way you […]

vaginal rejuvenation

Vaginal Rejuvenation

September 28, 2022

You may have read or seen an interview where celebrities have been singing the praises of vaginal rejuvenation or vaginal lasering.  Everyone from the Kardashians to the stars of Desperate Housewives has discussed such procedures.  You may find yourself asking “what is it exactly?”  There are different treatment options to consider and we can discuss […]

when should my daughter start seeing a gynecologist

When Should My Daughter Start Seeing A Gynecologist?

July 21, 2022

Establishing a relationship with a gynecologist can help teens and preteens feel comfortable when asking private questions. Providing an environment where they can receive accurate answers and advice will help them as they continue to mature. Let’s say they may require a pelvic exam in the future to address an urgent health concern – having […]

nipple pain remedies

Nipple Pain Remedies

June 24, 2022

Breastfeeding has health benefits for both babies and mothers. It can be a natural process for you and your baby to ease into.  However, there may be times when you experience nipple pain.  Generally, it is only at the beginning and will only last a few days.  Most mothers find that the nipple soreness peaks […]

menstrual cup

Tampons, Pads, or Menstrual Cups

April 30, 2022

Have you been considering trading in tampons or pads for a menstrual cup?  Many of us are trying to find eco-friendly alternatives to products we use regularly.  But are menstrual cups right for you? Menstrual Cup A menstrual cup is a flexible device to be worn inside the vagina during menstruation.   Typically they are made […]

twins & multiple births

What Are The Chances? Twins & Other Multiple Births.

April 21, 2022

Are you looking forward to being a new parent in the near future?  Thinking about what that may look like for you?  Will you have a boy, girl, both, or even multiple?!  When we see families with twins and triplets – we often see others and ourselves admiring them.  They do draw attention from time […]

cancer support

How To Be Supportive To Someone With Cancer

February 2, 2022

When one of our loved ones receives a cancer diagnosis it can be beyond our comprehension.  You might at times feel helpless and wonder in what ways you can be supportive.  It is such a fragile time for those that have been diagnosed and for those people that love them. Did you know that many […]

G-spot

The G-spot

November 12, 2021

If you look up G-spot in the dictionary you probably would find “a mass of tissue that is held to exist on the anterior vaginal wall and to be highly erogenous” as provided by Merriam-Webster.  Depending on your search, you may also have seen some conflicting information out there on the topic.  Whether or not […]